![ICT](data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" width="672" height="80"><rect width="100%" height="100%"><animate attributeName="fill" values="rgba(153,153,153,0.5);rgba(153,153,153,0.1);rgba(153,153,153,0.5)" dur="2s" repeatCount="indefinite" /></rect></svg>)
![ICT](data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" width="140" height="80"><rect width="100%" height="100%"><animate attributeName="fill" values="rgba(153,153,153,0.5);rgba(153,153,153,0.1);rgba(153,153,153,0.5)" dur="2s" repeatCount="indefinite" /></rect></svg>)
![Zac durant 6hzpu9hyfg unsplash btwhtz](data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" width="2500" height="1667"><rect width="100%" height="100%"><animate attributeName="fill" values="rgba(153,153,153,0.5);rgba(153,153,153,0.1);rgba(153,153,153,0.5)" dur="2s" repeatCount="indefinite" /></rect></svg> "211 1")
![Aaron blanco tejedor vbe9zj jhbs unsplash 1 o0v4ma scaled](data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" width="2560" height="1696"><rect width="100%" height="100%"><animate attributeName="fill" values="rgba(153,153,153,0.5);rgba(153,153,153,0.1);rgba(153,153,153,0.5)" dur="2s" repeatCount="indefinite" /></rect></svg> "American Association Of Suicidology 2")
AAS makes available a summary of national suicide statistics when they become available from the National Center for Health Statistics.
![Brain rules for aging well kwizk1](data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" width="301" height="436"><rect width="100%" height="100%"><animate attributeName="fill" values="rgba(153,153,153,0.5);rgba(153,153,153,0.1);rgba(153,153,153,0.5)" dur="2s" repeatCount="indefinite" /></rect></svg> "Brain Rules For Aging Well: 10 Principles For Staying Vital, Happy, And Sharp 3")
![Note ujwnkq](data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" width="240" height="240"><rect width="100%" height="100%"><animate attributeName="fill" values="rgba(153,153,153,0.5);rgba(153,153,153,0.1);rgba(153,153,153,0.5)" dur="2s" repeatCount="indefinite" /></rect></svg> "Call2Talk: 1-508-532-2255 4")
Call2Talk – 1-508-532-2255 – is a confidential mental health and emotional support call line. Anyone in Massachusetts who would like to speak with Call2Talk can dial 2-1-1 and follow menu prompts or call 508-532-2255. If you prefer talk by text, text C2T to 741741.
![Give and take why helping others drives our success qmdku2](data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" width="278" height="436"><rect width="100%" height="100%"><animate attributeName="fill" values="rgba(153,153,153,0.5);rgba(153,153,153,0.1);rgba(153,153,153,0.5)" dur="2s" repeatCount="indefinite" /></rect></svg> "Give And Take: Why Helping Others Drives Our Success 6")
If someone you know is struggling emotionally or having a hard time, you can be the difference in getting them the help they need. It’s important to take care of yourself when you are supporting someone through a difficult time, as this may stir up difficult emotions. If it does, please reach out for support yourself.
![](data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" width="1008" height="120"><rect width="100%" height="100%"><animate attributeName="fill" values="rgba(153,153,153,0.5);rgba(153,153,153,0.1);rgba(153,153,153,0.5)" dur="2s" repeatCount="indefinite" /></rect></svg>)
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