Well-being

Deborah In Suicide/Depression, Well-being

National Suicide Prevention Lifeline

National Suicide Prevention Lifeline: United States-based suicide prevention network of 161 crisis centers that provides a 24/7, toll-free hotline available to anyone in suicidal crisis or emotional distress – 1-800-273-8255.

Deborah In Suicide/Depression, Well-being

New neuroscience reveals 4 rituals that will make you happy. (Eric Barker, The Ladders, 2020)

Deborah In Assessments, Career, Mindfulness/Stress

Optimism Test

Optimism Test (original by researcher Martin Seligman, adapted version, no registration)

Deborah In Assessments, Career, Mindfulness/Stress

Optimism Test (requires registration)

Optimism Test (original by researcher Martin Seligman, requires registration)

Deborah In Fitness, Food, Well-being

President’s Council on Sports, Fitness & Nutrition (PCSFN)

U.S. Department of Health & Human Services (HHS)

Deborah In Mindfulness/Stress, Well-being

Real Happiness: The Power of Meditation: A 28-Day Program

Sharon Salzberg (2010)

Deborah In Mindfulness/Stress, Well-being

Sinking feeling (Derek Brahney, Washington Post, 2020)

Deborah In Mindfulness/Stress, Well-being

Sleep with Me

Bedtime stories to help grown-ups fall asleep in the deep, dark night. https://www.sleepwithmepodcast.com/

Deborah In Mindfulness/Stress, Well-being

Social Wealth (part 1) — Our Most Precious Commodity (Cecilia M.Ford, PH.D., Women’s Voices for Change, 2018)

Deborah In Mindfulness/Stress, Well-being

Social Wealth (part 2): The Power of Positive People (Cecilia M.Ford, PH.D., Women’s Voices for Change, 2018)

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Institute for Career Transitions (ICT) Follow

9 Jun

I'm good at planning my work and working in "isolation." HOWEVER, I do better work when I'm around other smart people who keep me focused and challenged. Looking forward to being part of the next cohort. Will you join us? https://t.co/d8sNkwovSv

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Together, we can support one another through this unscripted journey better than if we try alone.

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Well-being

National Suicide Prevention Lifeline

New neuroscience reveals 4 rituals that will make you happy. (Eric Barker, The Ladders, 2020)

Optimism Test

Optimism Test (requires registration)

President’s Council on Sports, Fitness & Nutrition (PCSFN)

Real Happiness: The Power of Meditation: A 28-Day Program

Sinking feeling (Derek Brahney, Washington Post, 2020)

Sleep with Me

Social Wealth (part 1) — Our Most Precious Commodity (Cecilia M.Ford, PH.D., Women’s Voices for Change, 2018)

Social Wealth (part 2): The Power of Positive People (Cecilia M.Ford, PH.D., Women’s Voices for Change, 2018)

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Well-being

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Together, we can support one another through this unscripted journey better than if we try alone.

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